Managing Anxiety with Journaling
Anxiety can be a challenge, but journaling can be an effective tool to help you manage it. Follow these steps to track and manage your anxiety.
Anxiety can be a challenge, but journaling can be an effective tool to help you manage it. Follow these steps to track and manage your anxiety.
How do you find happiness in difficult times in life? Even though you may be facing challenging circumstances, or immense levels of stress, you can still find happiness. Just a few years ago I was dying! Facing death was one of the most emotionally traumatizing experiences of my life. I was a mother with three…
Have you ever heard others speak these words about you “She will never or He will never” … What is the secret to defying the odds? I have always had the odds stacked against me my entire life. Starting at an early age, my mother taught me essential skills for defying the odds and achieving…
As a TPN patient for over forty years I grew up with central line and then I gave birth to a child with the same disease who has a central line as well. She has been completely TPN dependent for 12 years I have become an expert at preventing infection in my Hickman central lines and P.I.C.C. lines I have had over the year.
Today is the day I will either live or die I thought to myself. It was the day of my five organ transplant. The nurse pushes my wheelchair down a dimly lit hospital hall and I stare at the fluorescent lights flickering eerily overhead. It is 6 a.m. most patients in the hospital were medicated…
Raising a special needs child can be stressful. Learn the ten tips to enhance your success and optimize your life.