How to Find Happiness Even in the Most Difficult Times
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How to Find Happiness Even in the Most Difficult Times

ByMelinda Nelson

How do you find happiness in difficult times in life? Even though you may be facing challenging circumstances, or immense levels of stress, you can still find happiness. Just a few years ago I was dying! Facing death was one of the most emotionally traumatizing experiences of my life. I was a mother with three…

Using emotions to create the results you want in life
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Using emotions to create the results you want in life

ByMelinda Nelson

What exactly are emotions? Emotion is often defined as a complex state of feeling that results in physical and psychological changes that influence thought and behaviors or actions. There are many different types of emotions that have an influence on how we live and interact with others. During the 1970s, psychologist Paul Eckman identified six…