Search Results for: beliefs

1-on-1  Coaching One Year (52 sessions)

1-on-1 Coaching One Year (52 sessions)

1-on-1 Customized Coaching 1 year –During our weekly sessions, I will help you address challenges across different areas of your life. As your coach, I will offer guidance and encouragement to assist you in overcoming obstacles. You will learn how to use specific coaching tools and strategies to find solutions. Throughout our year-long collaboration, we…

1-on-1 Coaching (12 Sessions)

1-on-1 Coaching (12 Sessions)

Eight  1-on-1 CUSTOM coaching sessions- Learn tools and  personalized coaching strategies to achieve your goals and create positive change. As we work together I can help you reduce stress and overwhelm, enhance relationships, become more empowered and build your confidence, increase productivity, improve time management, or just simplify your life.  Now is the time to…

Never say Never- 6 ways you can defy the odds
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Never say Never- 6 ways you can defy the odds

Have you ever heard others speak these words about you “She will never or He will never” … What is the secret to defying the odds? I have always had the odds stacked against me my entire life. Starting at an early age, my mother taught me essential skills for defying the odds and achieving…

Learn the right way to E.A.T. healthy
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Learn the right way to E.A.T. healthy

When I was in Indianapolis for my annual post-transplant check-up. I had multiple tests and workups to make sure all 5 of my organs (stomach, liver, pancreas, small intestine, and colon) were functioning properly. I had a lengthy discussion with my dietician and physician. We focused on strategies for proper nutrition and fueling my body…

Using your A,B,C’s to overcome obstacles, conquer challenges and achieve your goals
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Using your A,B,C’s to overcome obstacles, conquer challenges and achieve your goals

A= Attitude Attitude, our mental resistance to overcome even when we feel defeated. A positive attitude has been scientifically proven to increase success rates of surgeries, faster healing times, and lower rejection rates in organ transplant. The most Essential part in sustaining a positive attitude is the ability to believe.