What exactly are emotions? Emotion is often defined as a complex state of feeling that results in physical and psychological changes that influence thought and behaviors or actions. There are many different types of emotions that have an influence on how we live and interact with others. During the 1970s, psychologist Paul Eckman identified six…
A= Attitude Attitude, our mental resistance to overcome even when we feel defeated. A positive attitude has been scientifically proven to increase success rates of surgeries, faster healing times, and lower rejection rates in organ transplant. The most Essential part in sustaining a positive attitude is the ability to believe.
Are you overly busy and overwhelmed but feel like even though you are putting in a lot of time energy and hard work you are not getting much accomplished? Do you feel like life is on a “repeat loop” and the same problems keep popping up? “Insanity is doing the same thing over and over…