How to Feel Better Now- 5 minute Emotional Make-Over

Description

 Did you know all emotions are created by our thoughts and start in the brain and then they generate emotions in the body.  Our emotions trigger our actions and create the results we get in life. Learn how to leverage the power to create better thoughts, positive emotions, and ultimately the results you want in your life simply by changing your negative emotions to positive ones. Use this simple strategy and give yourself a 5-minute emotional make-over and create positive change in your life!