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We will spend 60 minutes discussing new ideas to assist you in coping with and conquering your anxiety. During this personalized “power hour” I will help you identify triggers and share with you strategies to effectively manage anxiety, challenge negative thinking, and develop healthy ways of dealing with triggering situations. As you practice the methods…
Twelve 1-on-1 CUSTOM coaching sessions- Learn tools and personalized coaching strategies to achieve your goals and create positive change. As we work together I can help you Reduce stress and overwhelm Eliminate burn-out Take strategic daily action to get real results Achieve your goals Improve emotional wellness Build Confidence and Resilience
1-on-1 Customized Coaching- During these 4 sessions I will help you address a specific issue or area of your life that you are struggling with and teach you how to implement specific coaching tools/strategies to help you gain resolution. Learn tools and receive personalized coaching strategies to achieve your goals and create positive change. As…
Ready to accelerate your growth? In this 60-minute 1-on-1 coaching session, you’ll receive personalized strategies tailored to your unique goals and challenges. Together, we’ll create a custom action plan, address your obstacles, and implement expert strategies to help you achieve success. Key Benefits: Personalized attention and a custom plan Expert strategies to achieve your goals…